TRX® (5 weeks)

TRX® (5 weeks)

A system of training straps that can be used by people of all ages and fitness levels. A simple and effective tool that provides a full-body workout, including suspension training to improve endurance and core strength.

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024

This activity is not available for the selected session. Please check back at a later date, or find another activity here.

The YMCAs of Québec Newsletter