Cardio interval tennis

Cardio interval tennis

Cardio interval tennis is a fun group activity for players of all levels that incorporates cardiovascular exercises. It is a dynamic and lively group program led by coaches and athletes from the Rouge et Or Tennis Team and includes a warm-up, cardio bursts, and recovery periods. If you are looking for a fun way to get back into shape and burn calories, you have to try cardio tennis. Don’t have a racquet? No problem, we can lend you a Yonex one. We hope you will join us!

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024

This activity is not available for the selected session. Please check back at a later date, or find another activity here.

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