Yoga - Meditation
A class that begins with warm-up poses followed by opening poses, a series of pranayamas (yoga breathing exercises) and a guided meditation.
Notre-Dame-de-Grâce YMCA
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Wednesday
| Schedule |
Age Group |
Level |
View details |
| 10:30 to 11:30 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 2
InstructorJayme
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 15 participants.
We ask that you arrive already dressed in your workout clothes, if possible.