Pilates
A series of physical exercises performed with or without light weights to reinforce the deep muscles.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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to see the details
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:00 to 13:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorHooma
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We invite you to come in outfit to do your activity, as far as possible.
No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 8:45 to 9:45 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorOrsola
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We invite you to come in outfit to do your activity, as far as possible.
No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 11:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorSasha
Pricing InformationMembers only: Included in the membership.
Other information
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:30 to 13:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorGala
Pricing InformationMembers only: Included in the membership.
Other information
| 17:30 to 18:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2B
InstructorSasha
Pricing InformationMembers only: Included in the membership.
Other information
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:00 to 19:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2B
InstructorNathalie
Pricing InformationMembers only: Included in the membership.
Other information
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:55 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorNathalie
Pricing InformationMembers only: Included in the membership.
Other information
Sunday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 13:30 to 14:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorViolaine
Pricing InformationMembers only: Included in the membership.
Other information
Notre-Dame-de-Grâce YMCA
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Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 11:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorGala
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 20 participants.
Saint Roch YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:00 to 18:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 4/local 220
InstructorGabrielle
Pricing InformationMembers only: Included in the membership.
Other informationMaximum participants : 18 participants
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 8:00 to 9:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2-3/local 203
InstructorHélène
Pricing InformationMembers only: Included in the membership.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:00 to 13:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2-3/local 203
InstructorGabrielle
Pricing InformationMembers only: Included in the membership.
| 17:30 to 18:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2-3/local 203
InstructorGabrielle
Pricing InformationMembers only: Included in the membership.
Westmount YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:00 to 18:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1
InstructorVanessa
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 11:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorViolaine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 11:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1
InstructorViolaine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants.