Pilates

Pilates

A series of floor exercises to stimulate circulation and thoroughly tone the body. Promotes good posture and maintains body balance by developing strength, flexibility, and endurance.

ACTIVITIES AND SCHEDULES FROM JUNE 20 TO SEPTEMBER 4, 2022

Cartierville YMCA Du Parc YMCA Notre-Dame-de-Grâce YMCA Saint Roch YMCA Westmount YMCA