Pilates
A series of floor exercises to stimulate circulation and thoroughly tone the body. Promotes good posture and maintains body balance by developing strength, flexibility, and endurance.
ACTIVITIES AND SCHEDULES FROM JUNE 20 TO SEPTEMBER 4, 2022
Cartierville YMCA
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Tuesday
Schedule |
Age Group |
Level |
View details |
12:00 to 13:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 2
InstructorHooma
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible. Please leave your coats, boots, bags in the locker room.
Thursday
Schedule |
Age Group |
Level |
View details |
8:30 to 9:30 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 2
InstructorOrsola
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants. We ask that you arrive already dressed in your workout clothes, if possible. Please leave your coats, boots, bags in the locker room.
Du Parc YMCA
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Monday
Schedule |
Age Group |
Level |
View details |
10:00 to 10:55 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
Room2C
InstructorLine
Pricing InformationMembers only: Included in the membership.
Other informationWe ask that you arrive already dressed in your workout clothes, if possible.
Tuesday
Schedule |
Age Group |
Level |
View details |
12:30 to 13:30 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
Room2C
InstructorGala
Pricing InformationMembers only: Included in the membership.
Other informationWe ask that you arrive already dressed in your workout clothes, if possible.
17:30 to 18:30 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
Room2B
InstructorSasha
Pricing InformationMembers only: Included in the membership.
Other informationWe ask that you arrive already dressed in your workout clothes, if possible.
Wednesday
Schedule |
Age Group |
Level |
View details |
11:00 to 12:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
Room2C
InstructorLine
Pricing InformationMembers only: Included in the membership.
Other informationWe ask that you arrive already dressed in your workout clothes, if possible.
Thursday
Schedule |
Age Group |
Level |
View details |
18:00 to 19:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
Room2B
InstructorLine
Pricing InformationMembers only: Included in the membership.
Other informationWe ask that you arrive already dressed in your workout clothes, if possible.
Friday
Schedule |
Age Group |
Level |
View details |
11:00 to 11:55 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
Room2C
InstructorSasha
Pricing InformationMembers only: Included in the membership.
Other informationWe ask that you arrive already dressed in your workout clothes, if possible.
Notre-Dame-de-Grâce YMCA
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Wednesday
Schedule |
Age Group |
Level |
View details |
17:00 to 18:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 2
InstructorGala
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 15 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
Saint Roch YMCA
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Monday
Schedule |
Age Group |
Level |
View details |
10:00 to 11:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 3
InstructorGabrielle
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 participants.
Wednesday
Schedule |
Age Group |
Level |
View details |
12:00 to 13:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 3
InstructorGabrielle
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 participants.
Westmount YMCA
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to see the details
Tuesday
Schedule |
Age Group |
Level |
View details |
10:00 to 11:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomGym
InstructorAndré
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 45 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
Wednesday
Schedule |
Age Group |
Level |
View details |
11:45 to 12:45 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 1
InstructorViolaine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 23 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
Thursday
Schedule |
Age Group |
Level |
View details |
10:00 to 11:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomGym
InstructorAndré
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 45 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
Saturday
Schedule |
Age Group |
Level |
View details |
10:00 to 11:00 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 1
InstructorViolaine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 23 participants.
We ask that you arrive already dressed in your workout clothes, if possible.