Stretching
A class that proposes different exercises aimed at improving flexibility in the major muscle groups, such as the hamstring and quadriceps.
ACTIVITIES AND SCHEDULES FROM JUNE 20 TO SEPTEMBER 4, 2022
Notre-Dame-de-Grâce YMCA
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to see the details
Friday
| Schedule |
Age Group |
Level |
View details |
| 10:30 to 11:30 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomGym
InstructorRosalind
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 45 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
Westmount YMCA
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Wednesday
| Schedule |
Age Group |
Level |
View details |
| 17:30 to 18:30 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 1
InstructorRosalind
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 23 participants.
We ask that if possible you arrive already dressed in your workout clothes.