Gentle Yoga
A class that allows participants to reconnect and tune into their bodies while respecting life’s limitations. A gentle practice with calming breathing exercises and accessories, including chairs and blocks.
ACTIVITIES AND SCHEDULES FROM JUNE 20 TO SEPTEMBER 4, 2022
Du Parc YMCA
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to see the details
Monday
| Schedule |
Age Group |
Level |
View details |
| 12:30 to 13:30 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
Room2C
InstructorMara
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 35 participants
We ask that you arrive already dressed in your workout clothes, if possible.
Saint Roch YMCA
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Tuesday
| Schedule |
Age Group |
Level |
View details |
| 10:30 to 11:30 |
12 + |
All levels |
|
Dates
From 2022-06-20 to 2022-09-04
RoomStudio 3
InstructorAlexandra
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 35 participants.