A gentle class aimed at strengthening and conditioning the body by alternating cardiovascular and strength training exercises.
ACTIVITIES AND SCHEDULES FROM JUNE 20 TO SEPTEMBER 4, 2022
Du Parc YMCA
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|10:00 to 10:55
From 2022-06-20 to 2022-09-04
Members only: Included in the membership.
Maximum capacity: 43 participants
We ask that you arrive already dressed in your workout clothes, if possible.