Aero-Dance
A choreographed class that features movements from different dance styles. Improve your cardiovascular fitness and coordination.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 8:45 to 9:45 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorWanda
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:30 to 19:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorDorra
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:45 to 19:40 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorStéphanie
Pricing InformationMembers only: Included in the membership.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:30 to 18:30 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorNancy
Pricing InformationMembers only: Included in the membership.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:30 to 18:25 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorStéphanie
Pricing InformationMembers only: Included in the membership.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 12:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorNathalie
Pricing InformationMembers only: Included in the membership.