The YMCAs
of Québec
Home
Find a Y
Schedules
Become a Member
Contact
Search
Français
Health & Fitness
Children & Youth
Community Programs
Language School
Donate now
menu
Home
Find a Y
Schedules
Become a Member
Contact
Search
Français
Health and Fitness
Children & Youth
Community Programs
YMCA International Language School
Donate Now
Strength and Cardio
Home
>
Health & Fitness
>
Group Fitness
>
Strength and Cardio
ACTIVITIES AND SCHEDULES FROM MARCH 28 TO JUNE 19, 2022
Aerobox
Bootcamp
Circuit Training
Core Strength & Abs
HIIT
HIIT - Toning
Interval Training
Outdoor running
PILOXING Knockout®
POUND®
Prenatal Physical Conditioning
Step
Total Sculpt
Y Pump