The YMCAs of Québec

Home

Become a Member

Français

Health & Fitness
Children & Youth
Community Programs
Language School
Donate now

Home
Find a Y
Schedules
Become a Member
Contact
Search

Français

Health and Fitness
Children & Youth
Community Programs
YMCA International Language School
Donate Now

Gentle Fitness

Home > Health & Fitness > Group Fitness > Gentle Fitness

Health and Fitness

Virtual courses
Outdoor group classes
Group Fitness
Aquatics
Sports & Recreation
- Team Sports
- Racquet Sports
Parent & Baby / Family Activities
- Parent & Baby Activities
- Family Activities
Seniors Activities
- Seniors Activities
Conditioning Room
Small Group Training
Private Training
- Private Trainers
- Fitness Assessment
First Aid and CPR Courses
Fitness Instructor Training
Active Workplace
- Health
- Fitness
- Community

ACTIVITIES AND SCHEDULES FROM SEPTEMBER 6 TO DECEMBER 19, 2021

Gentle Aero-Toning
Gentle Fitness
Gentle Stretching
Gentle Toning
Gentle Yoga

Find an activity About Us

Blog Become a Member Jobs Become a Volunteer

Copyright 2021, The YMCAs of QuébecCharity registration no: 11900 1790 RR0001

YMCA blog posts

Site map | Privacy Policy