Conditioning Room

Fully equipped and ready to go!

Reopening of the swimming pools as of March 8 - Cartierville, du Parc and Saint Roch YMCAs

Following the government’s latest announcements, we are pleased to announce that as of March 8, the Cartierville, Du Parc and Saint-Roch YMCA pools will reopen for free swim sessions.

However, aquatic courses and certifications (including our lifesaving courses) along with other physical activities, including free practice in sports facilities, will remain on hold in all our centers until further notice.

All membership payments will of course remain suspended.

Saint-Roch YMCA: Our fitness activities will resume on March 15

We are excited to announce that our individual fitness activities, including access to the gym, conditioning room and track, will resume as of March 15!

All of our YMCA centres have an extensive selection of high-quality cardiovascular and strength-training equipment: treadmills, stationary bikes, elliptical trainers, free weights and weight-lifting machines. We also provide areas for deadlifting and stretching.

The Downtown YMCA’s conditioning room even features a Technogym computerized fitness system: using a Smartkey, you can customize your cardiovascular or strength training to your individual fitness profile. It’s like having a personal trainer with you each step of the way!

The Cartierville YMCA has a functional training room that offers a variety of supervised classes for small groups of 6 to 12 people. You can also work out on your own.

Teens aged 12 to 17 can safely access our facilities and conditioning room once they have completed the Teen Fitness Clinic. This orientation also includes a personal training session.

*YMCA facilities vary from centre to centre.