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Fitness and Aquatic Activities
Children & Youth
Community Programs
YMCA International Language School
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Gentle Fitness

Home > Fitness and Aquatic Activities > Group Fitness > Gentle Fitness

Fitness and Aquatic Activities

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- Memberships at the Montréal YMCAs
- Membership: YMCA Saint-Roch
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- Seniors Activities
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Small Group Training
Private training
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ACTIVITIES AND SCHEDULES FROM MARCH 20 TO JUNE 18, 2023

Chair yoga
Gentle Aero-Toning
Gentle Fitness
Gentle Stretching
Gentle Toning
Gentle Toning - Ball/Bosu
Gentle Yoga

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