Health

Better health through personalized services

Offered at our centre or your workplace, our health promotion services take care of your most precious resource: your employees. With workshops, conferences, theme weeks and certification programs, we'll work with you to make a positive change in the health and wellbeing of your community.

First Aid &
CPR training
Nutrition
workshops
Stress management workshops
Promoting mental health

Have questions?

We’re here to help. Write us at ​contact@ymcaquebec.org or call us at: +1 833 505-9622 (outside Montréal) or at 514 687-9622 (Montréal).

Due to a high volume of emails, we are unable to respond to your message immediately, but we will get back to you within 24 hours. Thank you for your understanding.

The YMCAs of Québec Newsletter