Strength Training for Teens

Strength Training for Teens

Participants go to the conditioning room with a FIT-certified youth worker to learn the basics of working out in a gym and prepare for the YMCA challenge, where they will choose to run 1, 2 or 5 km.

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024

This activity is not available for the selected session. Please check back at a later date, or find another activity here.

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